Welcome to The Book Garden: Books for children and the people who care for them.

Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime,Anywhere

Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime,Anywhere

Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime,Anywhere

Click on above image to view full picture

More Views

Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime,Anywhere
Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime,Anywhere

Availability: In stock

$25.00
Description

Details

Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
Additional Information

Additional Information

ISBN 9781623368838
Format Paperback
Author Kira, Willey