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Dancing Meadow

Dancing Meadow

Dancing Meadow

Dancing Meadow
$17.00
Description

Details

The Dancing Meadow introduces the concept of mindfulness to children through inviting them to explore a meadow, enjoy focusing on their senses, and awaken in the beauty of nature. Relaxation exercises, combined with imagery and mindfulness, encourage a daily habit of taking time to calm the mind, relax the body and focus the attention. A note for parents and teachers provides guidance on how to start practising and teaching mindfulness to stimulate self-awareness. Beautiful illustrations capture the poem's enchanting mood and invite you to step into a world of imagination and wonder and to see the magic in the ordinary everyday world ...
Additional Information

Additional Information

ISBN 9780995394209
Format Hardcover
Author Idiko, K